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一个能拯救大脑的“邪修恢复术”,只需10分钟,真的很有效!

2026-02-12 孙德海 沛县便民网


参考文献

[1]Ingram BT, Mayhew SD, Bagshaw AP. Brain state dynamics differ between eyes open and eyes closed rest. Hum Brain Mapp. 2024;45(10):e26746. doi:10.1002/hbm.26746

[2]Schneider JK, Reangsing C, Willis DG. Response to Commentary: Effects of Transcendental Meditation on Blood Pressure: A Meta-analysis.

J Cardiovasc Nurs

. 2023;38(2):115-116. doi:10.1097/JCN.0000000000000967

[3]Jinich-Diamant A, Simpson S, Zuniga-Hertz JP, et al. Neural and molecular changes during a mind-body reconceptualization, meditation, and open label placebo healing intervention. Commun Biol. 2025;8(1):1525. Published 2025 Nov 6. doi:10.1038/s42003-025-09088-3




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139#####88 2-27 05:06

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